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The Everything Paleolithic Diet Slow Cooker Cookbook: Includes Pumpkin Bisque, Herb-Stuffed Tomatoes, Chicken and Sweet Potato Stew, Shrimp Creole, Island-Inspired Fruit Crisp and hundreds more!
The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up pots and pans? Get out your slow cooker--it's the key to delicious dishes
Based on the diet of our ancestors, the Paleolithic diet uses fresh and simple ingredients to promote weight loss, muscle gain, optimal health, and peak performance. Nutritionist and personal trainer Emily Dionne teaches you how to make satisfying, whole-food dishes for every meal--hearty breakfasts, healthy and filling lunches, sophisticated dinners, and even festive party fare.
Based on the diet of our ancestors, the Paleolithic diet uses fresh and simple ingredients to promote weight loss, muscle gain, optimal health, and peak performance. Nutritionist and personal trainer Emily Dionne teaches you how to make satisfying, whole-food dishes for every meal--hearty breakfasts, healthy and filling lunches, sophisticated dinners, and even festive party fare.
- GenresCookbooks
288 pages, Paperback
First published December 18, 2012
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Displaying 1 - 4 of 4 reviews
March 24, 2013
has some delicious sounding recipes but the author was either drunk when she penned this book or only spent about 1/2 minute researching paleo diets. between the use of canola oil and listing chicken thighs on the "no" foods list, this book is an absolute mess. i would never recommended it to someone.
July 6, 2015
A nice book but not all together too amazing. I was sad that this one didn't have any picture examples, but I did still find myself notating a number of pages for recipes to try in the future. I haven't heard much about this book anywhere, but I still considering it a magical unexpected gift from the resale shops.
May 22, 2016
Worth the read just for the peach marmalade recipe alone.
September 21, 2016
This is an okay collection of crockpot recipes, with an added section of recipes for "high endurance workout recovery." Could have used LESS chicken recipes and more of everything else, though.
Displaying 1 - 4 of 4 reviews