KARATE is not only a means of self-defense; it is also a sport and a philosophy. The Karate Traditions and Tales of a Martial Art examines each of these aspects through the colorful legends, tales, and traditions that are associated with the art—and explains why educators and parents are becoming increasingly interested in karate. This book shows how karate training can change the lives of those who practice it, by giving them health, self-confidence, both physical and mental discipline, as well as calm maturity.
Certainly dated and of its time in places. Entirely still relevant in others. A good intro read for some practitioner’s. In a way a historical perspective/read which makes it interesting.
I read the original 1967 edition, which seemed a little dated. I thought it was interesting that kata is related to dance and that an aesthetically beautiful kata is one thing that makes karate a martial "art." In general, this book helps explain the culture of karate, which is a "way of life," not just a fighting technique.