Ever read a list of prepped ingredients in a recipe, and wonder how do you core and slice a bell pepper or prep those herbs? This is one of the best references on learning the ins and outs of spices, herbs, and other ingredient prep. It covers kitchen equipment, common cooking techniques and prepping meat and fish cuts. This is packed with simply written, well articulated recipes and clear photos. I wish every teen and young adult started out with a copy to build their cooking confidence. The Cook Notes in the back is invaluable - measurement guides, cook time guides, food safety and more.