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Gloria Arenson
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
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published
2001
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10 editions
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EFT for Procrastination
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published
2009
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3 editions
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Born To Spend: Overcoming Compulsive Spending
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published
1991
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6 editions
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Desserts is Stressed Spelled Backwards: Overcoming and Controlling Compulsive Eating and Bulimia
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published
2009
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4 editions
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A Substance Called Food
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published
1989
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Procrastination Nation
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published
2008
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EFT Tapping: 64 Quick & Easy Tips
by
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published
2013
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Binge Eating: How to Stop It Forever
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published
1984
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A Substance Called Food: How to Understand, Control and Recover from Addictive Eating, 2/e
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published
1989
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Una Sustancia Llamada Comida
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published
1996
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“Let’s imagine that you are buying a pair of pants. Your goal would be: purchase a pair (or more, if that is your goal) of pants. Once you are in the store, you have many choices. You can choose from different styles, different materials, and different colors or patterns. Look through what is available and see what attracts you. Priorities refer to your main concerns in purchasing this piece of clothing. Are you shopping for pants to wear to a social event, for everyday wear, or to wear when you are doing chores? Is it important to buy something that is washable or is it OK to buy a dry-clean-only garment? Do you have a preference about color, style, or fit? What is your price range? All of these must be taken into consideration.”
― EFT for Procrastination
― EFT for Procrastination
“There is no time in the limbic system. Because of this our past often takes us over without warning and we relive it in ways that can be very troublesome. The”
― EFT Tapping: 64 Quick & Easy Tips
― EFT Tapping: 64 Quick & Easy Tips
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