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Stillness: Biodynamic Cranial Practice and the Evolution of Consciousness

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Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness , he clarifies the three fundamental types of cranial work - biomechanical, functional, and biodynamic - as defined by cranial osteopathy. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experientially to explore what he is describing and offers exercises drawn from his own practice to help therapists access directly the whole felt-body sense that connects each individual with the Breath of Life.

265 pages, Paperback

First published December 4, 2006

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25 reviews
December 5, 2010
I completed reading this book and look forward to incorporating it's insights into a practice of craniosacral therapy in the future.
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