Nina

“There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.”
― Kristin Armstrong

“When you want to help people, you tell them the truth. When you want to help yourself, you tell them what they want to hear.”
― Thomas Sowell

“Whatever you may be missing right now - a person, a place, a feeling, maybe you are injured and missing running - whatever it is, have peace and take heart - remember that any goodbye makes room for a hello.”
― Kristin Armstrong

“‎As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do.”
― Kristin Armstrong, Mile Markers: The 26.2 Most Important Reasons Why Women Run