Mindfulness Books

Showing 1-50 of 12,922
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 692 times as mindfulness)
avg rating 4.13 — 53,089 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 453 times as mindfulness)
avg rating 4.19 — 38,829 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 390 times as mindfulness)
avg rating 4.15 — 438,928 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 380 times as mindfulness)
avg rating 4.30 — 46,294 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 358 times as mindfulness)
avg rating 4.16 — 15,856 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 278 times as mindfulness)
avg rating 4.15 — 18,708 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 255 times as mindfulness)
avg rating 3.91 — 114,211 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 225 times as mindfulness)
avg rating 4.15 — 34,689 ratings — published 2000
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 196 times as mindfulness)
avg rating 4.21 — 49,273 ratings — published 1970
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 195 times as mindfulness)
avg rating 4.00 — 13,621 ratings — published 2011
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 188 times as mindfulness)
avg rating 4.27 — 63,004 ratings — published 1996
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Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life (ebook)
by (shelved 168 times as mindfulness)
avg rating 3.78 — 9,057 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 167 times as mindfulness)
avg rating 3.91 — 50,469 ratings — published 2014
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 166 times as mindfulness)
avg rating 4.21 — 138,895 ratings — published 2007
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 142 times as mindfulness)
avg rating 4.01 — 9,066 ratings — published 2007
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 134 times as mindfulness)
avg rating 4.03 — 13,289 ratings — published 2011
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 132 times as mindfulness)
avg rating 4.16 — 216,954 ratings — published
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.39 — 2,122 ratings — published 2013
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 123 times as mindfulness)
avg rating 4.03 — 46,151 ratings — published 2012
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 122 times as mindfulness)
avg rating 4.17 — 124,059 ratings — published 1998
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 118 times as mindfulness)
avg rating 3.91 — 5,781 ratings — published 2017
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 115 times as mindfulness)
avg rating 4.19 — 502,252 ratings — published 1997
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 111 times as mindfulness)
avg rating 4.32 — 11,725 ratings — published 2014
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 109 times as mindfulness)
avg rating 3.99 — 6,597 ratings — published 2011
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 108 times as mindfulness)
avg rating 4.02 — 26,259 ratings — published 2017
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 107 times as mindfulness)
avg rating 4.30 — 12,315 ratings — published 2004
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 106 times as mindfulness)
avg rating 4.08 — 860,103 ratings — published 1922
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 105 times as mindfulness)
avg rating 4.26 — 4,505 ratings — published 2015
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 102 times as mindfulness)
avg rating 4.04 — 5,213 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 97 times as mindfulness)
avg rating 3.97 — 3,614 ratings — published 2004
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 93 times as mindfulness)
avg rating 4.01 — 14,822 ratings — published 2009
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 20,954 ratings — published 2001
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 91 times as mindfulness)
avg rating 4.13 — 25,518 ratings — published 2011
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 179,763 ratings — published -350
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 90 times as mindfulness)
avg rating 4.32 — 14,360 ratings — published 1987
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.33 — 20,714 ratings — published 1998
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.25 — 14,356 ratings — published 2014
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 84 times as mindfulness)
avg rating 4.32 — 4,012 ratings — published 2014
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 83 times as mindfulness)
avg rating 4.21 — 7,771 ratings — published 1995
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 83 times as mindfulness)
avg rating 4.24 — 13,581 ratings — published 1994
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 82 times as mindfulness)
avg rating 4.26 — 5,535 ratings — published
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 81 times as mindfulness)
avg rating 4.38 — 63,345 ratings — published 2016
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 80 times as mindfulness)
avg rating 4.11 — 11,670 ratings — published 2013
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 3.84 — 10,695 ratings — published 2017
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 79 times as mindfulness)
avg rating 4.34 — 42,807 ratings — published 1971
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The Art Of Living The Art Of Living (Paperback)
by (shelved 76 times as mindfulness)
avg rating 4.44 — 10,650 ratings — published 2017
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 75 times as mindfulness)
avg rating 4.15 — 3,590 ratings — published
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Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace) Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)
by (shelved 75 times as mindfulness)
avg rating 4.04 — 9,389 ratings — published 2012
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 74 times as mindfulness)
avg rating 4.28 — 8,418 ratings — published 2015
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The Alchemist by Paulo CoelhoLiving Fearless by Jamie WinshipThe Purpose Driven Life by Rick WarrenThe Little Prince by Antoine de Saint-ExupéryThe Ruthless Elimination of Hurry by John Mark Comer
Inspiring Books
4,609 books — 3,270 voters
Spiritual Words to Live by  by Todd PerelmuterManage My Emotions by Kenneth J. MartzA Blessed Olive Tree by Zain HashmiWhat Healing Should Be by George  AlexandruMindfulness for Beginners by A. J. Cameron
Self-Inquiry
42 books — 38 voters

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Idowu Koyenikan
“Mindless fear is greater than mindful fear.”
Idowu Koyenikan

Pema Chödrön
“Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

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