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66 books
—
18 voters
Mindfulness Books
Showing 1-50 of 13,131
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 692 times as mindfulness)
avg rating 4.13 — 52,764 ratings — published 1994
The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 451 times as mindfulness)
avg rating 4.19 — 38,542 ratings — published 1975
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 392 times as mindfulness)
avg rating 4.15 — 434,506 ratings — published 1997
Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 378 times as mindfulness)
avg rating 4.31 — 46,035 ratings — published 1992
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 359 times as mindfulness)
avg rating 4.16 — 15,802 ratings — published 1990
Mindfulness in Plain English (Paperback)
by (shelved 275 times as mindfulness)
avg rating 4.15 — 18,499 ratings — published 1992
10% Happier (Hardcover)
by (shelved 255 times as mindfulness)
avg rating 3.91 — 113,878 ratings — published 2014
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 228 times as mindfulness)
avg rating 4.15 — 34,249 ratings — published 2000
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 194 times as mindfulness)
avg rating 4.00 — 13,581 ratings — published 2011
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 192 times as mindfulness)
avg rating 4.21 — 49,033 ratings — published 1970
When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 188 times as mindfulness)
avg rating 4.27 — 62,494 ratings — published 1996
The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 168 times as mindfulness)
avg rating 4.21 — 136,338 ratings — published 2007
Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 168 times as mindfulness)
avg rating 3.91 — 50,186 ratings — published 2014
Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life (ebook)
by (shelved 167 times as mindfulness)
avg rating 3.78 — 8,995 ratings — published 2006
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 142 times as mindfulness)
avg rating 4.01 — 9,048 ratings — published 2007
The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 136 times as mindfulness)
avg rating 4.03 — 13,262 ratings — published 2011
A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 131 times as mindfulness)
avg rating 4.16 — 215,867 ratings — published 2005
Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 128 times as mindfulness)
avg rating 4.39 — 2,103 ratings — published 2013
The Art of Happiness (Hardcover)
by (shelved 124 times as mindfulness)
avg rating 4.17 — 123,566 ratings — published 1998
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 123 times as mindfulness)
avg rating 4.03 — 45,587 ratings — published 2012
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 118 times as mindfulness)
avg rating 3.91 — 5,739 ratings — published 2017
The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 114 times as mindfulness)
avg rating 4.19 — 496,530 ratings — published 1997
How to Love (Mindfulness Essentials, #3)
by (shelved 111 times as mindfulness)
avg rating 4.32 — 11,586 ratings — published 2014
Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 109 times as mindfulness)
avg rating 3.99 — 6,580 ratings — published 2011
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 107 times as mindfulness)
avg rating 4.02 — 26,040 ratings — published 2017
You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 107 times as mindfulness)
avg rating 4.30 — 12,216 ratings — published 2004
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 106 times as mindfulness)
avg rating 4.26 — 4,470 ratings — published 2015
Siddhartha (Mass Market Paperback)
by (shelved 103 times as mindfulness)
avg rating 4.08 — 854,326 ratings — published 1922
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 102 times as mindfulness)
avg rating 4.04 — 5,186 ratings — published 2009
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 97 times as mindfulness)
avg rating 3.97 — 3,608 ratings — published 2004
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.00 — 14,777 ratings — published 2009
The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 20,868 ratings — published 2001
Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 91 times as mindfulness)
avg rating 4.13 — 25,267 ratings — published 2011
Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 178,529 ratings — published -350
Being Peace (Being Peace, #1)
by (shelved 90 times as mindfulness)
avg rating 4.32 — 14,263 ratings — published 1987
No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.25 — 14,166 ratings — published 2014
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 85 times as mindfulness)
avg rating 4.33 — 20,505 ratings — published 1998
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 84 times as mindfulness)
avg rating 4.21 — 7,729 ratings — published 1995
How to Relax (Mindfulness Essentials, #5)
by (shelved 83 times as mindfulness)
avg rating 4.26 — 5,448 ratings — published
How to Sit (Mindfulness Essentials, #1)
by (shelved 83 times as mindfulness)
avg rating 4.32 — 3,979 ratings — published 2014
The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 82 times as mindfulness)
avg rating 4.38 — 62,922 ratings — published 2016
Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 82 times as mindfulness)
avg rating 4.24 — 13,514 ratings — published 1994
The Art of Communicating (ebook)
by (shelved 81 times as mindfulness)
avg rating 4.11 — 11,569 ratings — published 2013
Be Here Now (Kindle Edition)
by (shelved 79 times as mindfulness)
avg rating 4.34 — 42,509 ratings — published 1971
Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 77 times as mindfulness)
avg rating 3.84 — 10,650 ratings — published 2017
The Art Of Living (Paperback)
by (shelved 76 times as mindfulness)
avg rating 4.44 — 10,476 ratings — published 2017
Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh (Hardcover)
by (shelved 76 times as mindfulness)
avg rating 4.16 — 9,216 ratings — published 2012
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)
by (shelved 75 times as mindfulness)
avg rating 4.04 — 9,367 ratings — published 2012
Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 75 times as mindfulness)
avg rating 4.28 — 8,343 ratings — published 2015
How to Eat (Mindfulness Essentials, #2)
by (shelved 74 times as mindfulness)
avg rating 4.15 — 3,543 ratings — published 2004
“Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
― When Things Fall Apart: Heart Advice for Difficult Times
― When Things Fall Apart: Heart Advice for Difficult Times
“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”
― When Things Fall Apart: Heart Advice for Difficult Times
― When Things Fall Apart: Heart Advice for Difficult Times
