Mindfulness Books

Showing 1-50 of 13,280
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 695 times as mindfulness)
avg rating 4.13 — 53,471 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 456 times as mindfulness)
avg rating 4.19 — 39,144 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 393 times as mindfulness)
avg rating 4.15 — 444,326 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 379 times as mindfulness)
avg rating 4.30 — 46,610 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 361 times as mindfulness)
avg rating 4.16 — 15,941 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 278 times as mindfulness)
avg rating 4.16 — 18,798 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 255 times as mindfulness)
avg rating 3.91 — 114,584 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 228 times as mindfulness)
avg rating 4.15 — 35,199 ratings — published 2000
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 195 times as mindfulness)
avg rating 4.00 — 13,682 ratings — published 2011
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 195 times as mindfulness)
avg rating 4.21 — 49,572 ratings — published 1970
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 187 times as mindfulness)
avg rating 4.27 — 63,711 ratings — published 1996
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 170 times as mindfulness)
avg rating 4.21 — 141,165 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.78 — 9,095 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 170 times as mindfulness)
avg rating 3.90 — 50,826 ratings — published 2014
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 141 times as mindfulness)
avg rating 4.01 — 9,087 ratings — published 2007
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,331 ratings — published 2011
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 134 times as mindfulness)
avg rating 4.16 — 218,235 ratings — published 2005
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.38 — 2,148 ratings — published 2013
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 125 times as mindfulness)
avg rating 4.03 — 46,934 ratings — published 2012
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 122 times as mindfulness)
avg rating 4.17 — 124,594 ratings — published 1998
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 3.91 — 5,837 ratings — published 2017
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 114 times as mindfulness)
avg rating 4.19 — 509,549 ratings — published 1997
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 111 times as mindfulness)
avg rating 4.32 — 11,877 ratings — published 2014
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 111 times as mindfulness)
avg rating 3.99 — 6,604 ratings — published 2011
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 110 times as mindfulness)
avg rating 4.02 — 26,554 ratings — published 2017
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 108 times as mindfulness)
avg rating 4.30 — 12,449 ratings — published 2004
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 106 times as mindfulness)
avg rating 4.26 — 4,529 ratings — published 2015
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 106 times as mindfulness)
avg rating 4.08 — 869,243 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 103 times as mindfulness)
avg rating 4.04 — 5,234 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 96 times as mindfulness)
avg rating 3.97 — 3,620 ratings — published 2004
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 92 times as mindfulness)
avg rating 4.13 — 25,942 ratings — published 2011
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.01 — 14,888 ratings — published 2009
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 21,052 ratings — published 2001
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 90 times as mindfulness)
avg rating 4.33 — 14,463 ratings — published 1987
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.33 — 20,966 ratings — published 1998
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.25 — 14,639 ratings — published 2014
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 86 times as mindfulness)
avg rating 4.32 — 4,096 ratings — published 2014
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 85 times as mindfulness)
avg rating 4.29 — 181,153 ratings — published -350
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 84 times as mindfulness)
avg rating 4.21 — 7,812 ratings — published 1995
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 83 times as mindfulness)
avg rating 4.25 — 5,621 ratings — published
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 83 times as mindfulness)
avg rating 4.24 — 13,632 ratings — published 1994
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 3.84 — 10,734 ratings — published 2017
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 4.38 — 63,850 ratings — published 2016
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 79 times as mindfulness)
avg rating 4.11 — 11,813 ratings — published 2013
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.16 — 9,426 ratings — published 2012
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 79 times as mindfulness)
avg rating 4.34 — 43,174 ratings — published 1971
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 76 times as mindfulness)
avg rating 4.15 — 3,644 ratings — published
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The Art Of Living The Art Of Living (Paperback)
by (shelved 75 times as mindfulness)
avg rating 4.44 — 10,867 ratings — published 2017
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 75 times as mindfulness)
avg rating 4.37 — 864,453 ratings — published 1946
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Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace) Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)
by (shelved 74 times as mindfulness)
avg rating 4.04 — 9,415 ratings — published 2012
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“Zen is a present state of mind where one honors the task they are partaking of, even if the task is sitting still and doing nothing. Zen is engrained in the Japanese way of life. You can see it everywhere: when a sushi chef delicately slices a piece of raw fish, when a retired man watches an autumn leaf fall from a tree in the park, when a mother prepares and places a cup of tea before her child. When actions and thoughts are done with mindfulness, being fully present in the moment, the person performing the action or thought gives honor to the food, an idea, a task, a person, etc.”
Jasun Ether, The Beasts of Success

Roy T. Bennett
“Be mindful. Be grateful. Be positive. Be true. Be kind.”
Roy T. Bennett, The Light in the Heart

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