Discover new books on Goodreads
Meet your next favorite book

Mindfulness Books

Showing 1-50 of 14,352
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 701 times as mindfulness)
avg rating 4.12 — 55,710 ratings — published 1994
Rate this book
Clear rating
The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 457 times as mindfulness)
avg rating 4.18 — 41,055 ratings — published 1975
Rate this book
Clear rating
The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 403 times as mindfulness)
avg rating 4.15 — 475,040 ratings — published 1997
Rate this book
Clear rating
Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 390 times as mindfulness)
avg rating 4.30 — 48,689 ratings — published 1992
Rate this book
Clear rating
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 361 times as mindfulness)
avg rating 4.16 — 16,341 ratings — published 1990
Rate this book
Clear rating
Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 286 times as mindfulness)
avg rating 4.16 — 19,263 ratings — published 1992
Rate this book
Clear rating
10% Happier 10% Happier (Hardcover)
by (shelved 265 times as mindfulness)
avg rating 3.91 — 117,104 ratings — published 2014
Rate this book
Clear rating
Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 237 times as mindfulness)
avg rating 4.13 — 38,049 ratings — published 2000
Rate this book
Clear rating
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 201 times as mindfulness)
avg rating 4.21 — 51,348 ratings — published 1970
Rate this book
Clear rating
When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 200 times as mindfulness)
avg rating 4.26 — 67,911 ratings — published 1996
Rate this book
Clear rating
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 198 times as mindfulness)
avg rating 4.00 — 13,946 ratings — published 2011
Rate this book
Clear rating
The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 175 times as mindfulness)
avg rating 4.20 — 154,619 ratings — published 2007
Rate this book
Clear rating
Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 169 times as mindfulness)
avg rating 3.77 — 9,434 ratings — published 2006
Rate this book
Clear rating
Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 169 times as mindfulness)
avg rating 3.90 — 52,705 ratings — published 2014
Rate this book
Clear rating
A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.17 — 225,403 ratings — published 2005
Rate this book
Clear rating
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.00 — 9,198 ratings — published 2007
Rate this book
Clear rating
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 136 times as mindfulness)
avg rating 4.02 — 50,733 ratings — published 2012
Rate this book
Clear rating
The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,485 ratings — published 2011
Rate this book
Clear rating
Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 128 times as mindfulness)
avg rating 4.38 — 2,241 ratings — published 2013
Rate this book
Clear rating
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 124 times as mindfulness)
avg rating 3.90 — 6,084 ratings — published 2017
Rate this book
Clear rating
The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 123 times as mindfulness)
avg rating 4.17 — 127,777 ratings — published 1998
Rate this book
Clear rating
The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 118 times as mindfulness)
avg rating 4.19 — 551,200 ratings — published 1997
Rate this book
Clear rating
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 117 times as mindfulness)
avg rating 4.02 — 28,084 ratings — published 2017
Rate this book
Clear rating
You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 116 times as mindfulness)
avg rating 4.30 — 13,139 ratings — published 2004
Rate this book
Clear rating
How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 114 times as mindfulness)
avg rating 4.32 — 12,561 ratings — published 2014
Rate this book
Clear rating
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 110 times as mindfulness)
avg rating 4.25 — 4,712 ratings — published 2015
Rate this book
Clear rating
Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 109 times as mindfulness)
avg rating 3.99 — 6,665 ratings — published 2011
Rate this book
Clear rating
Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 109 times as mindfulness)
avg rating 4.09 — 917,260 ratings — published 1922
Rate this book
Clear rating
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 105 times as mindfulness)
avg rating 4.04 — 5,387 ratings — published 2009
Rate this book
Clear rating
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 97 times as mindfulness)
avg rating 3.97 — 3,663 ratings — published 2004
Rate this book
Clear rating
Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 96 times as mindfulness)
avg rating 4.13 — 27,848 ratings — published 2011
Rate this book
Clear rating
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 94 times as mindfulness)
avg rating 4.01 — 15,225 ratings — published 2009
Rate this book
Clear rating
Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 94 times as mindfulness)
avg rating 4.33 — 14,900 ratings — published 1987
Rate this book
Clear rating
The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 21,681 ratings — published 2002
Rate this book
Clear rating
No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 91 times as mindfulness)
avg rating 4.24 — 15,852 ratings — published 2014
Rate this book
Clear rating
Tao Te Ching Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 188,235 ratings — published -350
Rate this book
Clear rating
How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 89 times as mindfulness)
avg rating 4.32 — 4,394 ratings — published 2014
Rate this book
Clear rating
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 88 times as mindfulness)
avg rating 4.21 — 8,023 ratings — published 1995
Rate this book
Clear rating
How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 88 times as mindfulness)
avg rating 4.25 — 6,087 ratings — published
Rate this book
Clear rating
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.33 — 22,335 ratings — published 1998
Rate this book
Clear rating
Be Here Now Be Here Now (Kindle Edition)
by (shelved 84 times as mindfulness)
avg rating 4.33 — 45,201 ratings — published 1971
Rate this book
Clear rating
Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 84 times as mindfulness)
avg rating 4.24 — 13,954 ratings — published 1994
Rate this book
Clear rating
Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 81 times as mindfulness)
avg rating 3.84 — 11,045 ratings — published 2017
Rate this book
Clear rating
How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 80 times as mindfulness)
avg rating 4.16 — 3,857 ratings — published
Rate this book
Clear rating
The Art Of Living The Art Of Living (Paperback)
by (shelved 80 times as mindfulness)
avg rating 4.44 — 12,009 ratings — published 2017
Rate this book
Clear rating
Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 4.17 — 9,895 ratings — published 2012
Rate this book
Clear rating
The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 66,667 ratings — published 2016
Rate this book
Clear rating
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)
by (shelved 78 times as mindfulness)
avg rating 4.24 — 8,322 ratings — published 2002
Rate this book
Clear rating
The Art of Communicating The Art of Communicating (ebook)
by (shelved 78 times as mindfulness)
avg rating 4.11 — 12,450 ratings — published 2013
Rate this book
Clear rating
Meditations Meditations (Hardcover)
by (shelved 78 times as mindfulness)
avg rating 4.27 — 382,884 ratings — published 180
Rate this book
Clear rating


Roy T. Bennett
“Be mindful. Be grateful. Be positive. Be true. Be kind.”
Roy T. Bennett, The Light in the Heart: Inspirational Thoughts for Living Your Best Life

Jon Kabat-Zinn
“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

More quotes...