Mindfulness Books

Showing 1-50 of 13,460
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 699 times as mindfulness)
avg rating 4.13 — 53,773 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 457 times as mindfulness)
avg rating 4.19 — 39,399 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 394 times as mindfulness)
avg rating 4.15 — 449,323 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 387 times as mindfulness)
avg rating 4.30 — 46,877 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 362 times as mindfulness)
avg rating 4.16 — 15,988 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 280 times as mindfulness)
avg rating 4.16 — 18,834 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 256 times as mindfulness)
avg rating 3.91 — 114,889 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 228 times as mindfulness)
avg rating 4.15 — 35,547 ratings — published 2000
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 197 times as mindfulness)
avg rating 4.21 — 49,778 ratings — published 1970
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 196 times as mindfulness)
avg rating 4.00 — 13,730 ratings — published 2011
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 187 times as mindfulness)
avg rating 4.27 — 64,244 ratings — published 1996
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 172 times as mindfulness)
avg rating 4.20 — 143,005 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.78 — 9,126 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 170 times as mindfulness)
avg rating 3.90 — 51,079 ratings — published 2014
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 140 times as mindfulness)
avg rating 4.00 — 9,093 ratings — published 2007
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,354 ratings — published 2011
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 134 times as mindfulness)
avg rating 4.17 — 219,248 ratings — published 2005
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.02 — 47,543 ratings — published 2012
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.38 — 2,162 ratings — published 2013
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 3.91 — 5,862 ratings — published 2017
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 4.17 — 125,012 ratings — published 1998
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 113 times as mindfulness)
avg rating 4.02 — 26,728 ratings — published 2017
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 113 times as mindfulness)
avg rating 4.19 — 516,671 ratings — published 1997
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 112 times as mindfulness)
avg rating 4.32 — 11,967 ratings — published 2014
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 110 times as mindfulness)
avg rating 3.99 — 6,604 ratings — published 2011
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 110 times as mindfulness)
avg rating 4.30 — 12,526 ratings — published 2004
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 108 times as mindfulness)
avg rating 4.26 — 4,547 ratings — published 2015
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 105 times as mindfulness)
avg rating 4.08 — 875,481 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 102 times as mindfulness)
avg rating 4.04 — 5,255 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 96 times as mindfulness)
avg rating 3.97 — 3,628 ratings — published 2004
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.01 — 14,934 ratings — published 2009
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 21,136 ratings — published 2001
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 91 times as mindfulness)
avg rating 4.13 — 26,166 ratings — published 2011
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 91 times as mindfulness)
avg rating 4.33 — 14,521 ratings — published 1987
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 89 times as mindfulness)
avg rating 4.29 — 182,194 ratings — published -350
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 89 times as mindfulness)
avg rating 4.32 — 4,145 ratings — published 2014
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 87 times as mindfulness)
avg rating 4.25 — 14,797 ratings — published 2014
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 85 times as mindfulness)
avg rating 4.33 — 21,158 ratings — published 1998
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 85 times as mindfulness)
avg rating 4.21 — 7,831 ratings — published 1995
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 85 times as mindfulness)
avg rating 4.25 — 5,682 ratings — published
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 82 times as mindfulness)
avg rating 4.24 — 13,675 ratings — published 1994
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 81 times as mindfulness)
avg rating 4.34 — 43,475 ratings — published 1971
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 3.84 — 10,765 ratings — published 2017
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 4.16 — 9,482 ratings — published 2012
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 64,214 ratings — published 2016
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 79 times as mindfulness)
avg rating 4.11 — 11,919 ratings — published 2013
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 78 times as mindfulness)
avg rating 4.15 — 3,683 ratings — published
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 76 times as mindfulness)
avg rating 4.28 — 8,585 ratings — published 2015
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Meditations Meditations (Hardcover)
by (shelved 76 times as mindfulness)
avg rating 4.28 — 347,372 ratings — published 180
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The Art Of Living The Art Of Living (Paperback)
by (shelved 75 times as mindfulness)
avg rating 4.44 — 11,027 ratings — published 2017
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Pema Chödrön
“If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart...”
Pema Chödrön, Start Where You Are: A Guide to Compassionate Living

Thich Nhat Hanh
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.”
Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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