Mindfulness Books

Showing 1-50 of 14,058
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 705 times as mindfulness)
avg rating 4.13 — 55,290 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 459 times as mindfulness)
avg rating 4.18 — 40,559 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 403 times as mindfulness)
avg rating 4.15 — 466,561 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 387 times as mindfulness)
avg rating 4.30 — 48,224 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 361 times as mindfulness)
avg rating 4.16 — 16,248 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 285 times as mindfulness)
avg rating 4.16 — 19,247 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 262 times as mindfulness)
avg rating 3.91 — 116,464 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 236 times as mindfulness)
avg rating 4.14 — 37,234 ratings — published 2000
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 201 times as mindfulness)
avg rating 4.21 — 50,829 ratings — published 1970
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 196 times as mindfulness)
avg rating 4.26 — 66,781 ratings — published 1996
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 196 times as mindfulness)
avg rating 4.00 — 13,898 ratings — published 2011
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 174 times as mindfulness)
avg rating 4.20 — 150,694 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.78 — 9,340 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 170 times as mindfulness)
avg rating 3.90 — 52,269 ratings — published 2014
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.00 — 9,177 ratings — published 2007
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 136 times as mindfulness)
avg rating 4.17 — 223,632 ratings — published 2005
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,456 ratings — published 2011
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 132 times as mindfulness)
avg rating 4.02 — 49,723 ratings — published 2012
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.38 — 2,229 ratings — published 2013
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 3.91 — 6,042 ratings — published 2017
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 4.17 — 126,933 ratings — published 1998
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 117 times as mindfulness)
avg rating 4.02 — 27,649 ratings — published 2017
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 115 times as mindfulness)
avg rating 4.19 — 539,581 ratings — published 1997
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 114 times as mindfulness)
avg rating 4.30 — 12,973 ratings — published 2004
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 113 times as mindfulness)
avg rating 4.32 — 12,408 ratings — published 2014
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 109 times as mindfulness)
avg rating 4.25 — 4,672 ratings — published 2015
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 109 times as mindfulness)
avg rating 3.99 — 6,672 ratings — published 2011
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 106 times as mindfulness)
avg rating 4.09 — 900,774 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 104 times as mindfulness)
avg rating 4.03 — 5,355 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 96 times as mindfulness)
avg rating 3.97 — 3,654 ratings — published 2004
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 93 times as mindfulness)
avg rating 4.13 — 27,313 ratings — published 2011
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 93 times as mindfulness)
avg rating 4.23 — 21,528 ratings — published 2002
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 93 times as mindfulness)
avg rating 4.32 — 14,783 ratings — published 1987
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.01 — 15,140 ratings — published 2009
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 186,243 ratings — published -350
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.24 — 15,538 ratings — published 2014
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 89 times as mindfulness)
avg rating 4.25 — 5,985 ratings — published
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 89 times as mindfulness)
avg rating 4.32 — 4,330 ratings — published 2014
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 87 times as mindfulness)
avg rating 4.21 — 7,980 ratings — published 1995
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 86 times as mindfulness)
avg rating 4.34 — 44,887 ratings — published 1971
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 85 times as mindfulness)
avg rating 4.33 — 21,934 ratings — published 1998
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 83 times as mindfulness)
avg rating 4.24 — 13,872 ratings — published 1994
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 80 times as mindfulness)
avg rating 4.16 — 3,811 ratings — published
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 3.84 — 10,968 ratings — published 2017
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The Art Of Living The Art Of Living (Paperback)
by (shelved 79 times as mindfulness)
avg rating 4.44 — 11,711 ratings — published 2017
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 65,891 ratings — published 2016
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.17 — 9,765 ratings — published 2012
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 78 times as mindfulness)
avg rating 4.11 — 12,290 ratings — published 2013
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)
by (shelved 76 times as mindfulness)
avg rating 4.24 — 8,201 ratings — published 2002
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 76 times as mindfulness)
avg rating 4.28 — 8,974 ratings — published 2015
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Germany Kent
“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
Germany Kent

Thich Nhat Hanh
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

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