Chantal

“More than anything, my wish for you is this: That when your awful darkest days come, you will know you’re not alone. Pain will tell you to keep quiet, but that’s a lie. Life is fragile and we all break in different ways. I hope you know you can be honest. I hope you know that you can ask for help. Did you catch that? It is absolutely positively okay to ask for help. It simply means you’re human. Help is real and it is possible; people find it every day.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“I have been a haunted house. I have had things die but stay and I didn’t know how to make them leave. And there were certainly times I didn’t want them to leave because they were beautiful. They were no longer real but they were beautiful. They were bridges to brighter days. I thought they were my dreams.

Reality is the best place to live. Reality is where healing happens. In the honest light and by the voices of our friends.

We all have our past. We all have our pain. We will all know ghosts from time to time. But if our life is like a building, then we should open our foors to let some people see inside. Into our darkest places, into those rooms that hold our fears and dreams, we will begin to go together. Friends with hope like candles, telling ghosts to go.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“There are dreams inside of me and those are mine and my guess is that they’re there for a reason. But for all the days like now where the dreams are asked to be only dreams, I’m gonna keep getting out of bed. I’m gonna keep living my story. I’m gonna believe that there is reason and purpose, and power in my life. I’m gonna believe that I’m alive inside a story bigger than my pain, bigger than everything missing.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“If you feel too much, there’s still a place for you here. If you feel too much, don’t go. It this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break.
This life –it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by.This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go.You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence.There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay –whatever you need and however long it takes- its okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For