The evening version of my morning run had triggered a behavioral script that instructed my body to carry out my usual run-related activities—all without mindful awareness. Such is the nature of ingrained habits—behaviors done with little or
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“To absent friends, lost loves, old gods, and the season of mists; and may each and every one of us always give the devil his due.”
― The Sandman, Vol. 4: Season of Mists
― The Sandman, Vol. 4: Season of Mists
“We've arranged a global civilization in which most crucial elements profoundly depend on science and technology. We have also arranged things so that almost no one understands science and technology. This is a prescription for disaster. We might get away with it for a while, but sooner or later this combustible mixture of ignorance and power is going to blow up in our faces.”
― The Demon-Haunted World: Science as a Candle in the Dark
― The Demon-Haunted World: Science as a Candle in the Dark
“Effective thinking isn’t about ‘working hard’ in any brute or rote sense; it is about learning to spot, defend, nurture and grow our fleeting, tentative periods of insight.”
― How to Think More Effectively: A guide to greater productivity, insight and creativity
― How to Think More Effectively: A guide to greater productivity, insight and creativity
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